Although diarrhea is something that goes away on its own in a day or two, it can definitely interfere with your life.
You always have to make sure that a toilet is accessible no matter where you go. Luckily, diarrhea can be effectively managed with the help of a few herbal teas.
You can choose to swallow an anti-diarrhea drug or you can simply consume a cup of herbal tea and deal with your problem in a more natural way.
Ginger tea is a popular remedy for indigestion and queasiness as well as an effective solution for diarrhea. Consuming a cup of it also helps in reducing abdominal cramps that usually accompany diarrhea. In no time, ginger tea will bring back the normal functioning of your digestive system, putting an end to diarrhea.
Not only that it has a really yummy aroma, cinnamon tea is also an excellent fighter of diarrhea. Actually, it is very good at dealing with such very common problem. A cup of cinnamom tea is also effective against hyperacidity.
Fennel Seed Tea
Consuming a cup of fennel seed tea is a great idea if you are suffering from diarrhea because of its antimicrobial properties. By helping to zap microbes in the gut, your lower digestive system need not attempt to flush out its contents excessively, thus your bout of diarrhea will stop.
Drinking thyme tea is particularly recommended if your diarrhea is accompanied by excess gas or flatulence, which is the case for most people. Its antimicrobial properties contribute to its amazing anti-diarrhea abilities.
Chamomile tea is effective for reducing anxiety as it helps relax the muscles. Actually, it can also relax the smooth muscles of the GI tract, and it’s what gives it the ability to alleviate diarrhea. Someimes, diarrhea also comes with vomiting, and a cup of chamomile tea can come in very handy.
Same as chamomile tea, peppermint tea has the ability to cause the GI tract’s smooth muscles to relax. And this is why it’s effective for alleviating diarrhea as well as abdominal pain and spasms that usually coexist with it.
Blackberry Root Tea
Blackberry root tea is rich in tannins, and they are capable of constricting the mucus membranes of the intestinal tract. This results in the reduced frequency of bowel movement, making the herbal tea so good against diarrhea. What is more, according to experts blackberry root tea is also superb for managing gastroenteritis and dysentery.
CAUTION: If your diarrhea lasts for over 3 days, it’s a good idea to consult your doctor right away to have the cause of it identified and treated. If your diarrhea is accompanied by presence of blood in the stool or symptoms of dehydration such as dizziness, mouth dryness, reduced urine output and lethargy, then consider getting medical attention ASAP in order to prevent further complications.