Cynthia Sass came up with an astounding drink that is perfect for any diet. The Sassy Water contains almost no calories and improves your digestive system, and of course, it’s an amazing fat burning drink.
If you are not a fan of water, yet you have to drink eight glasses, try this tasty replacement and achieve the same level of hydration that is necessary for your body. Plus, it will help you balance the water retention and electrolytes in your system.
However, the effects of Sassy Water may depend on your genetics, because the bodies react differently.
Moreover, the ingredients used in this recipe are highly beneficial for your system in many ways. Lemon, spearmint, cucumber, and ginger can improve your health.
Sassy Water Recipe
- 2 liters or about 8 glasses of water
- 1 medium sized cucumber
- ½ lemon sliced
- 1 tbsp grated ginger
- 12 fresh mint leaves
You should start by thoroughly washing the fruit and veggie. Make sure the peel is clean because a lot of pesticides are used to protect the cultivated plants. Next, wash the spearmint leaves as well.
Get a bowl with the desired size, or you can use a jug and pour two liters of water. Continue adding the plant ingredients, lemon, ginger and the sliced cucumber.
Lastly, after you have added the ingredients make sure that the bowl is sealed so you can place it in the refrigerator overnight. Thus, the flavors will mix and give a wonderful taste.
Moreover, you do not only need to use it as a part of a diet, but you can also use it as a refreshing drink throughout the entire day.
However, if you don’t like ginger or lemon, you can replace it by adding orange instead. The orange is a great source of vitamins.