The juice we are about to present you provides an excellent prevention against diabetes, gastritis, hypertension and even cancer. Moreover, it shows better results than most modern medications.
The power of raw potatoes has been appreciated for centuries. Entire generations have used this folk remedy to treat many ailments besides the disbelief that raw potatoes are not fit for consumption. Before using potatoes make sure to peel them, especially if there is some green skin and sprouts as there is a dangerous poison found in sprouts and green parts.
What do experts say about potatoes
John Lesindzer, Dr John Tucakov and many other experts did a thorough research on the subject. According to them, there are a lot of benefits provided by potato juice.
John Lesindzer says that potato juice is the best natural cure for gastritis, a common health issue of the modern era.
He believes that the mixture of a tablespoon of fresh potato juice and some water is super efficient. Drink fresh potato juice half an hour before your meals. Drink half a deciliter of potato juice before you eat or drink anything if you are dealing with stomach and duodenal issues.
Kagamine, a professor at the Akita University School of Medicine in Japan, is the author of a study based on different nutrients in raw potatoes. The doctor managed to isolate a single substance of raw potatoes which is believed to have the power to suppress tumor growth in laboratory mice. The results of this study were published by the IC (International Congress) and they contribute to the fight against cancer a great deal.
If you are dealing with general fatigue and poor energy, make yourself a cup of fresh ‘elixir.’ Juice a medium-sized potato, a few carrots and apples. Drink the juicy mixture once a day. You will restore your vitality within two weeks.
Health Benefits Of Potato Juice
- Immunity boost
- Cancer treatment
- Treatment of various skin diseases
- Treatment of gastritis and other stomach issues
- Decrease in blood sugar
- Treatment of liver and kidney issues
- Protection against cardiovascular disease
Potato peels aid in body detoxification and provide a rich source of beneficial nutrients
Potato peels remove dangerous toxins from the body and give your body the nutrients it needs. What is more, potato peels are rich in vitamins C and B6, potassium, iron, magnesium, zinc, protein and carbohydrates. Keep in mind that cooking and high temperatures reduce vitamin C in potatoes. A medium-sized raw potato contains 27 mg of vitamin C, which is about 45% of the recommended daily dose for this vitamin.
Potatoes aid in the treatment of skin problems
Potatoes make your skin clean, radiant, and acne-free. They have great antiseptic properties and they relieve skin problems. Their high vitamin C content and starch nourish your skin and prevent premature skin aging. Grind a potato and apply it onto your face. This simple and natural face mask will clear and tighten the skin on your face. What is more potatoes also reduce cellulite. Rub ‘affected’ areas with a potato slice.
How To Make A Fresh Potato Juice?
To make a fresh potato juice is very easy. Wash and clean the potatoes. Remove any green parts and sprouts. If you don’t have a juicer, slice the potato and wrap the slices into a gauze to squeeze out the juice.
You can also combine it with your favorite fruits and veggies such as apples, carrots, lemon juice and honey as they make nice additions.
You should follow one strict rule, always drink your potato juice freshly prepared.
According to the book ‘The road to a healthy lifestyle: Cancer is nothing to fear’, 2 cups of fresh potato juice every day provide a great aid in the treatment of cancer and other vicious diseases.