There is more to onions than just being used as an addition to your food for flavor.
Read on to find out how onions can help you with these five health conditions:
1. Onions remove toxins
The accumulation of toxins in your body can be harmful and life threatening. By eating raw onions you detoxify and remove harmful toxins from your body.
2. Onions help you get rid of recurrent fever
If you suffer from recurrent fever, put a slice of onion inside your socks before going to bed. This will lower your temperature and you won’t need to use prescription drugs.
3. Onions help you have a healthier heart
The sulfur compounds of the onion, which have anti-clotting properties help prevent blood platelets from clumping, which is one of the causes of heart attacks. Moreover, if you consume onions on regular basis, you can lower your blood cholesterol which is important for the health of your heart as well.
4. Onions stop inflammatory reactions
Just like the garlic, onions have anti- inflammatory properties. Onions block the movement of white blood cells which are responsible for triggering inflammatory reactions. Due to the antioxidants found in onions, the production of fatty acids which are linked to inflammatory disease such as the rheumatoid arthritis are prevented.
5. Onions soothe burns
Unfortunately everybody in their lifetime will suffer from burns caused while cooking. Apart from the commercial creams that you can use to treat the burn, you can also use onions. Cut one onion into half, put it on your burnt skin and leave it for a couple of minutes. You will feel relief in no time.
Nevertheless, it is important to know how to use onions properly in order to maximize their benefits. Don’t keep a cut onion for more than two days, they are best when fresh. When choosing onions, go for the ones which are unsoiled, well shaped and do not have openings on the neck. Bear in mind that you are dealing with one of the healthiest foods in the world.