The busy and modern lifestyle we live every day makes us unable to eat healthily.
Most of us eat unhealthy processed foods that are full of harmful ingredients. What is more, we also work a lot, feel stressed constantly and live in polluted areas. Some of us don’t even exercise at all.
All of these factors can cause poor health. In addition, we start obtaining various illnesses and diseases. Doctors usually prescribe medicines as a treatment but what we should do is deal with things naturally.
One of the most beneficial herbs that we mostly use in the kitchen is thyme. This herb is in fact very powerful since it possesses various beneficial properties that can treat numerous medical problems.
Moreover, it can improve our overall health because it is rich in minerals such as iron, calcium and potassium, and it also has very strong antioxidant properties.
Pharmaceutical companies often use the medicinal properties of thyme. It is mostly used in products which treat lupus, fibromyalgia, multiple sclerosis and rheumatoid arthritis.
What is more, thyme is an extremely beneficial plant which can regulate blood pressure, treat coughs and bronchitis, and asthma.
Moreover it improves the formation of red blood cells, treats chronic fatigue, laryngitis, sore throat, fights dizziness, rheumatoid arthritis, fibromyalgia, lupus, Hashimoto’s thyroiditis and multiple sclerosis.
You’ll be able to notice its amazing benefits even if you use it for only several days.
- a handful of fresh or dried thyme
- honey (optional)
- 1 cup of water
First, rinse the thyme well. Put it in a bowl. After that, boil the water. When it has boiled, pour it over the thyme. The mixture should rest like that for several minutes. Strain the liquid. If you want to sweeten the drink, add some honey. That’s it! Your amazing drink is prepared!
Take it every day. You will experience its marvelous results very soon and you’ll be really amazed!