How to Remove 20 Pounds of Toxic Waste from Your Colon– Recipe

Do you take proper care of your colon? If not, it’s high time you do something to ensure this important part of your body functions properly.

Colon is part of the digestive system, and as the founder of Body Ecology, Donna Gates, explains, maintaining a healthy colon and digestive system means maintaining an optimal health and well-being.

As a matter of fact, each of your cells and tissues, as well as the main detox organ in the human’s body– the liver, rely on a healthy colon.

More exactly, having a healthy colon would enable proper elimination of all toxins from your body.

The colon receives all waste products from the blood, throat, liver, lungs, sinuses, and lymph system. Also, it has to deal with any undigested fecal matter by removing it from the body.

But, it can also receive some leftover nutrients like vitamins, electrolytes, and water from digested foods, which can be brought back so the body can use them.

If your colon doesn’t work properly, it wouldn’t be able to perform these crucial processes in the body. In such case, all waste products and toxins will just build up in it, causing numerous health problems.

According to medical experts, the food digestion lasts from 24 to 44 hours. In other words, this is the time the food you’ve consumed will process through the bowels and colon, and leave your body as waste.

So, when you consume processed foods which lack nutrients, like fibers and enzymes, your body will need 70 hours to complete the digestion. This, in turn, will result in 20 pounds of waste in your colon.

This toxic buildup in your colon can cause constipation followed by irregular and painful bowel movements.

Major Symptoms of Colon Toxicity

  • Gas, bloating, indigestion, diarrhea, constipation, and stomach aches
  • Skin rashes, weak immune system, bladder problems, and vaginal infections
  • Anxiety, fatigue, mood swings, brain fog, poor memory, and depression
  • Joint pain and sore muscles

Colon Cleanse Recipe with Maple Syrup

Stanley Burroughs is an alternative medicine health practitioner who invented this effective colon detox remedy. The complete colon cleansing process usually takes 10 to 16 days.

Ingredients

  • 2 tablespoons of grade b organic maple syrup
  • 12 oz of filtered water
  • 1/2 a teaspoon of cayenne pepper
  • Fresh juice of 1 organic lemon

Preparation

Just mix all ingredients together, and consume the mixture four times a day. Do this every day for two weeks.

Colon Cleanse Recipe with Essential Oils

Ingredients

  • 10 drops of lemon and peppermint essential oil
  • 12 oz of filtered water
  • The juice of 1 organic lemon

Preparation

Mix all ingredients and consume the mixture three times a day. Do this treatment for two weeks.

You’ll be amazed by the results of both colon cleanse recipes.

As a matter of fact, each of your cells and tissues, as well as the main detox organ in the human's body - the liver, rely on a healthy colon.

Source Daily Health Keeper | Bare Natural Truth | Complete Colon Cleanse |
Image Source Latest Viral Spot

32 thoughts on “How to Remove 20 Pounds of Toxic Waste from Your Colon– Recipe

  • April 3, 2017 at 5:44 pm
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    I find this drink very palatable, and even fun.
    It has to be drunk 4 times per day, can you eat normal food with this cleansing?
    Such as salads, salmon, healthy and clean food?

    Reply
  • April 4, 2017 at 5:06 pm
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    Do I need to follow a certain diet for this to work?

    Reply
  • April 5, 2017 at 3:23 pm
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    Are you supposed to drink the full 12 oz of water 4 times a day?

    Reply
  • April 5, 2017 at 5:28 pm
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    Do we need to make the recipe 4 separate times per day or split the one recipe into 4 servings?

    Reply
  • April 7, 2017 at 1:02 am
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    So how many times a day do you drink this 12oz. mixture?

    Reply
  • April 11, 2017 at 4:02 am
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    On the essential oil recipe is it 10 drops of each oil or 10 total?

    Reply
    • April 13, 2017 at 5:02 am
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      I would be cautious doing this essential oil blend. As a certified aromatherapist I believe this is too much oil added to 12 ounces of water. These oil’s are incredibly concentrated. And you might be causing a lot of work for your liver to filter out this much of it. Honestly I would not recommend this essential oil version. And less you consult a natural physician. But this is too much oil. You might consider putting this amount in a whole gallon.

      Reply
      • July 4, 2017 at 2:15 pm
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        Appreciate your input Danisha.

        Reply
  • April 12, 2017 at 1:59 pm
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    I am going to try this also, but need clarification. I believe after reading the comments and answers we should mix the 12oz mixture up in the morning and drink 3oz of it four times a day.

    Reply
  • April 13, 2017 at 4:59 am
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    I’ve done this cleanse before and you are supposed to drink this mixture of 12 4 times a day. You’ll need the calories. And you can drink a smooth move herbal tea at night or drink peppermint herbal tea anytime you feel your breath is bad. You will be purging lots of toxins so your first 2 to 4 days will be kind of brutal. You might break out, breath might smell and you might be low in energy but it will pass:)

    Reply
    • June 12, 2017 at 12:55 pm
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      can you use honey instead of syrup?

      Reply
  • April 13, 2017 at 3:15 pm
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    Do I eat anything else with the drink? Or do I only drink the mixture?

    Reply
  • April 14, 2017 at 4:09 am
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    What kind of diet while doing this?

    Reply
  • April 14, 2017 at 10:42 am
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    Can we use honey instead of maple syrup?

    Reply
  • April 19, 2017 at 5:15 pm
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    This is an oversimplification of a complicated chemical process. And sugar is far from a “cure”. It is immoral to pass false information. You are harming ppl in the long run by publishing articals like this.

    Reply
  • May 5, 2017 at 3:21 am
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    “Oversimplification of a complicated chemical process”? So what?! You attack the post as if the the writer has something to gain from us using their advice. And using the term “immoral” is completely out of line. Have you observed this treatment and proven it to be a falsehood? You’d be lying if you said you have. The facts are that this mixture isn’t going to hurt anyone and we need an alternative to the pharmaceutical poison out there that has so many ridiculous side effects. As a “real doctor” you only PRACTICE anyway. Be a little bit more humble and realistic about your position.

    Reply
  • May 11, 2017 at 1:32 pm
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    So does this cleanse really work? I’m trying it today.

    Reply
  • May 13, 2017 at 4:01 am
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    I want to think not a doctor I couldn’t of said it any better these doctors they don’t believe in herbal remedies or trying to prevent the problem they only want to treat the problem and cover it up

    Reply
  • May 13, 2017 at 5:40 pm
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    I really apreciated about this nature remedy,stop complaining,this persin is just trying to help us,ill try this remedy,just want to know something,i got diverticulosis,can i use it? Txs

    Reply
  • May 14, 2017 at 8:27 pm
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    I have tried this……after going to my doctor for a check up and leaving with five prescriptions to fill! I decided to do the cleanse and throw out the prescriptions. It was amazing and I never felt better! I lost weight, my headaches went away, my fatigue disappeared, my achy joints went away and I was more motivated to eatonly healthy fresh foods when the cleanse was over! I highly recommend doing this cleanse.

    Reply
    • May 21, 2017 at 8:03 pm
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      Glad your feeling better 🙂 can I ask which one you tried? Essential oils or maple syrup mixture? Thanks!

      Reply
  • June 12, 2017 at 4:57 pm
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    Do you eat a regular diet with this cleanse? Can you use local organic honey instead of the maple syrup? I could not see any of the answers to these questions. is the recipe 12 oz water drank with the other stuff 4 x a day , or do you just make one batch and drink 3 oz water with the stuff in it ? Do you get diarrhea, constipation or what ? I have never done a cleanse and fankly have been afraid to do one.

    Reply
    • July 1, 2017 at 5:56 am
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      Answers to your questions:
      You don’t eat at all, your food is the lemonade.
      You must use organic maple syrup the darkest kind.
      Drink 6-12 glasses of lemonade per day
      this is the recipe:
      2 tablespoons of organic maple syrup
      2 tablespoons of organic fresh lemon juice
      1/4 teaspoon of cayenne pepper add more or less depending on your resistance to the spice
      Add 8 Oz of purified water.
      It is recommended to prepare the lemonade right before drinking it, beside the lemonade you need to drink a laxative tea every night and do a salt water bath in the morning or repeat the laxative.
      You do not get diarrhea but do expect to use the bathroom a lot since is a colon cleanse.
      This is a liquid diet and no other food is allowed in order for you to benefit of the cleanse. Herbal teas and plain water are allowed. Check out this website http://www.mastercleanser.com
      Hope this helps.

      Source of this info is from book “Beyond the master cleanse”.

      Reply
  • July 3, 2017 at 3:26 pm
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    Okay so am I understanding this correctly, NO FOOD AT ALL FOR 2 WEEKS? Only this drink? Is that safe? Just sounds scary. Maybe I’m not understanding it right. Can you like at least have high protein drinks?

    Reply
    • July 4, 2017 at 2:22 pm
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      Dona. I believe its only a ((4)) day cleanse. Re-read it again.just to be aure… I am going to try it too. But wo dering what I am missing rhat some are talking about the oils?

      Reply
  • July 11, 2017 at 1:46 am
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    So no food for 2 weeks at all. Just the cleanser 3 times a day for 2-weeks? Am I correct?

    Reply
  • July 23, 2017 at 3:10 am
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    I have been doing this for years. It is 10 days no food. The cayenne, maple syrup or black strap molasses (for the minerals etc) the juice from one lemon and warm purified water. Drink as often throughout each day as you want along with water only through the day. It is know as a liver cleanse from Lee DuBell s cleansing verses surgery series. She has an audio series of many different types of cleanses. Liver, this one. Kidney, gull blader, tonsils, etc. Great info! Just thought I’d share.

    Reply

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